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March 16, 2018

 The Slide show video Max made for me a few years ago...... 

Today I want to share a special story about My husband Max!

It was the evening of March 16,...

January 24, 2018

These Pancakes are tasty, super simple and packed with protein! I found the recipe for them about 12 years ago in Self Magazine. It was supposedly Jessica B...

January 5, 2018

I am so excited about these muffins guys! I finally found a high protein and healthy banana bread recipe that still tastes great! I love, love, love banana...

December 12, 2017

 This is the workout I used for my class at Fabletics last week! It's a Tabata Interval Workout with a little sliding and a little jumping. The Tabata style...

December 6, 2017

First, let me just say that I tried so hard to make my picture look as good as this tasted, but it just wasn't working out for me. This was like dessert ins...

December 3, 2017

This workout was really challenging for me because I timed myself and that always pushes me to work a lot harder! My time was 30:42. I did pistol squats on...

November 28, 2017

Here is a Sliding Workout that is low impact, but gives a high burn for your muscles and calories! If you have hard floors then all you need are socks and a...

November 13, 2017

I was on vacation last week, which is why I didn't post any workouts on here! I will talk more about it in my next post, but one thing I learned was that ev...

November 2, 2017

 I just wanted to share this delicious Soup Recipe from Chew Out Loud. It Is still pretty light as the original recipe, but I changed just a few things to b...

October 30, 2017

 I have always loved Resistance Bands, but lately it's been at a whole new level!  The infinity style of the ones I've been using make them very versatile f...

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